Champion Challenge in June: No Junk Food for 7 days

June is Men's Health Month

Investing in your total health now for a stronger future. Here are a few ways:

1. Hobbies like art, sports, or after-school clubs build confidence

2. Make sure to wear protective equipment during sports or recreational activities to avoid injury.

3. Surround yourself with people who are a positive influence.

"Start where you are. Use what you have. Do what you can." — Arthur Ashe

Lord Byron

Summer Safety Tips for Families

Summer is just around the corner! Each year, many of us look forward to this time. Families take vacations, go camping, or enjoy BBQ's. For students, it's a time to sleep in, enjoy outdoor activities, and maybe pick up a job. Think about what you will do will your time. Take a moment to plan and prepare.

Here are some valuable resources:

American Redcross

National Safety Council

Fruit Kabobs with Yogurt Dip

Remember to avoid any food items that may cause allergies.