Target Topic: Warm Weather and Aggression
Research suggests that as the weather gets warmer, people young and old become more violent.
Parents/guardians, here are some suggestions as the weather gets warmer:
1. Help teens notice and regulate rising anger or frustration.
2. Hot weather can disrupt sleep, which intensifies emotional reactions. Staying hydrated is crucial — dehydration can worsen mood swings and irritability.
3. Reinforce problem-solving over reactive behavior — helping teens think before acting can prevent heat-fueled conflicts.
Did You Know??? Spring is the season where many animals are born?
Dessert Lovers
What's your most favorite and least favorite on this list?
~ Strawberry Shortcake
~ Fruit Salad Cups
~ Rice Krispie Treats
~ Mini Cupcakes with Spring Colors
Far out Fun Facts
Your brain generates about 20 watts of electrical power—enough to power a small light bulb.
Sharpen Your Skills
Problem Solving
Emotional Intelligence
Emotional Intelligence
Activities that Build:
~ Puzzles
~ Chess
~ Scavenger hunt
~ Role Play
Emotional Intelligence
Emotional Intelligence
Emotional Intelligence
Activities that Build:
~ Have teens write daily about how they felt, what triggered those emotions, and how they responded.
~ Create situations where teens practice responding to conflicts, giving compliments, or handling disappointment.
Social Skills
Emotional Intelligence
Social Skills
Activities that Build:
~ Focus fully on the speaker instead of planning your response while they’re talking.
~ Practice saying hello or commenting on shared experiences, like classes, hobbies, or events.